مخاطر التدخين

التدخين من أكثر العادات المضرة بالصحة، وله تأثيرات خطيرة على كل أجهزة الجسم يحتوي دخان السجائر على عدة آلاف المواد الكيميائية خطيرمنها مئات المواد السامة و69 مادة على الأقل تسبب السرطان فيما يلي أهم أضرار التدخين

سرطان الرئة

التهاب الشعب الهوائية المزمن

انتفاخ الرئة

الربو وزيادة خطر الالتهابات التنفسية

سرطان الحنجرة

التأثير: يؤدي إلى تدمير أنسجة الرئة وتقليل كفاءتها في تبادل الأكسجين

أضرار التدخين على القلب والأوعية الدموية

يزيد من خطر الإصابة بـ

تصلب الشرايين

الجلطات القلبية والسكتات الدماغية

ارتفاع ضغط الدم

سرطانات المسالك البولية

الكلي

عنف الرحم

سرطان الرئة

فيما ياتي عدة طرق الاقلاع عنه

ممارسة الرياضة

شتت انتباهك في رغبتك في التدخين

تجنب تدكرك بالتدخين

تعليقات

إرسال تعليق

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